Himalayan salt is the purest form of salt available on Earth, not only it controls blood pressure but also helps in having a better sleep!
Himalayan crystal salt is the purest salt available on earth. Hence why it is used a lot for salt lamps. Unlike chemically treated table salt, this pink crystal salt is uncontaminated with toxins or pollutants.
The Himalayan rock salt that you use for cooking has been touted as an effective agent for reducing blood pressure and cholesterol. But did you know that Himalayan crystal salt can also help with things like headaches, allergies, and even insomnia?
Health Benefits of Himalayan Salt
Himalayan crystal salt contains almost 100 trace minerals! Here are just some of the advantages of using this type of salt:
• It naturally regulates water in your body
• Promotes an alkaline pH in your cells, especially your brain
• Promotes sinus health
• Helps regulate sleep (insomnia)
• Supports respiratory health (especially asthma)
• Promotes healthy blood sugar levels
• Reduces the signs of aging
• Helps to generate hydroelectric energy in cells