Coconut oil has multiple uses, it is wonderful for your skin and hair but did you know it can fix your teeth problems too? Learn more about these coconut oil benefits!
Everyone has encountered coconut oil in all its wonder in some capacity by now. I mean, it’s essentially considered the elixir of life nowadays (it’s the next kale). It’s great for your skin, healing scars, curing infections, calming split ends, and whitening nails. But, did you know it’s actually fantastic for your teeth, too? I mean anything that will help with everyone’s complete and utter distaste for flossing is a great thing!
Some things to consider, though, make sure it’s unrefined, virgin coconut oil, none of that processed garbage. You can find it at health food stores but also pretty much any grocery store now due to immense popularity.
How to Use Coconut Oil
Well, you take 2 tablespoons of coconut oil and swish it around like mouthwash for five minutes (it’ll feel like a real long time but it’s so worth it!) and then spit it out.
It may feel a little uncomfortable at first—swishing oil around in your mouth—but the benefits are definitely worth it. This is one of the best ways to supplement flossing, an imperative but often neglected aspect of oral hygiene.
